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- 4 boneless, skinless chicken thighs - 1 cup long-grain rice - 1 ½ cups chicken broth - ½ cup honey - ¼ cup smoky BBQ sauce - 1 tablespoon soy sauce - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon smoked paprika - 1 bell pepper, diced - 1 cup frozen peas - Fresh chopped parsley for garnish - Salt and pepper to taste Gathering the right ingredients is key to making One-Pan Bold Honey BBQ Chicken Rice. Start with chicken thighs. They stay moist and tasty during cooking. Use long-grain rice for fluffy texture. Chicken broth adds nice flavor. Now, let’s spice it up! Honey gives sweetness. Smoky BBQ sauce adds depth. Soy sauce brings umami. Garlic powder and onion powder boost taste. Smoked paprika provides warmth and color. Next, the veggies! A diced bell pepper adds crunch and color. Frozen peas are easy and quick. Finally, top with fresh parsley. It brightens the dish and adds color. Salt and pepper will enhance all the flavors. For the full recipe, check the instructions. Enjoy cooking this delicious dish! First, grab a mixing bowl. In it, combine the following: - ½ cup honey - ¼ cup BBQ sauce - 1 tablespoon soy sauce - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon smoked paprika - A pinch of salt and pepper Whisk these ingredients until they blend well. This blend will be your tasty marinade. The mix adds a sweet and smoky flavor to your chicken. Now, take your chicken thighs. Place them in a resealable bag or bowl. Pour half of the marinade over the chicken. Make sure each piece is well coated. Seal the bag or cover the bowl and put it in the fridge. Let it marinate for at least 30 minutes or up to 2 hours. The longer you marinate, the better the flavor will be. Heat a large skillet over medium heat. Add 1 tablespoon of olive oil. Once the oil is warm, take the chicken out of the marinade. Set the marinade aside for later. Sear the chicken thighs for about 4-5 minutes on each side. You want them golden brown. After searing, set the chicken aside. In the same pan, add 1 diced bell pepper. Sauté it for about 2-3 minutes until it softens. Next, stir in 1 cup of long-grain rice. Mix it well with the bell pepper. Then, pour in 1 ½ cups of chicken broth and the reserved marinade. Bring it all to a boil. Once boiling, lower the heat. Place the seared chicken thighs back into the pan. Cover the pan with a lid and let it simmer for 15-20 minutes. The rice should cook through and absorb the liquid. In the last 5 minutes of cooking, add 1 cup of frozen peas on top of the chicken and rice. Don’t stir. Cover the pan again and let the steam warm the peas. Once cooked, turn off the heat. Let the dish sit for 5 minutes covered. Finally, fluff the rice gently with a fork and serve. This one-pan meal is simple and full of flavor. You can find the Full Recipe for more details. - Use a skillet with a lid for even cooking of rice. - Don’t rush the marination for deeper flavor. To get the best result, a skillet with a lid is key. The lid traps steam and helps the rice cook evenly. This ensures that each grain is fluffy and not sticky. When it comes to marinating, allow the chicken to soak in the flavors. I suggest marinating for at least 30 minutes, but if you can wait longer, do it! The longer the chicken sits in the marinade, the better the taste. - Garnish with parsley and an extra drizzle of BBQ sauce. - Serve directly from the pan for a rustic feel. When it’s time to serve, a sprinkle of fresh parsley adds a pop of color. An extra drizzle of BBQ sauce can enhance the flavor even more. I love serving this dish straight from the pan. It gives a cozy, homey feel and makes cleanup easier too! - Experiment with additional spices like cayenne pepper for heat. - Try different types of BBQ sauce for unique flavor profiles. Want to spice things up? Try adding a pinch of cayenne pepper or chili powder. This will give your dish a nice kick. Also, don’t hesitate to switch up your BBQ sauce. A sweet or spicy sauce can change the whole dish. Get creative and find what you love! {{image_2}} If you want a lighter meal, swap chicken thighs for chicken breast. This change cuts down on fat and still keeps the dish tasty. For a vegan option, try using maple syrup instead of honey. This way, you can enjoy the sweet flavor without animal products. You can boost the dish’s nutrition by adding more veggies. Corn or zucchini works great in this recipe. They add color and taste. You can also toss in some fresh spinach. It wilts nicely and packs in extra vitamins. To make your meal even better, serve it with sides. A fresh green salad adds crunch and freshness. Garlic bread is another great choice. It pairs well with the savory chicken. You can also add steamed vegetables for more nutrients. Just keep them light to balance the meal. Cool the dish completely before storage. This step helps keep the rice and chicken fresh. After cooling, use airtight containers for best results. Proper storage keeps flavors intact. When it's time to enjoy leftovers, reheat in a skillet or microwave. Add a little broth to prevent drying. This keeps the dish moist and tasty. Stir occasionally while reheating for even warmth. To save some for later, freeze in individual portions. This makes meal prep easy. When ready to eat, thaw in the fridge overnight. This simple step ensures it reheats well without losing flavor. Total time is approximately 50 minutes, including prep and cooking. This includes marinating the chicken and cooking the rice. You’ll love how quick it comes together! Yes, brown rice or jasmine rice can be used, but cooking times may vary. Brown rice takes longer to cook, so check the package for the best results. Jasmine rice will give a nice aroma to the dish. Teriyaki sauce or a homemade seasoning mix can work as substitutes. If you want to try something new, a sweet chili sauce adds unique flavor. Just remember to balance the sweetness with other spices. This recipe for One-Pan Bold Honey BBQ Chicken Rice is easy and tasty. You learned about key ingredients, marinade steps, and tips to enhance flavor. I shared ideas for variations and storage options, too. Enjoying this dish brings fun and flavor to your meals. Remember, the key is to marinate and experiment with spices for the best results. Happy cooking!

One-Pan Bold Honey BBQ Chicken Rice

Discover a delicious way to enjoy a filling meal with this One-Pan Bold Honey BBQ Chicken Rice recipe! Featuring tender chicken thighs marinated in a flavorful blend of honey and BBQ sauce, this simple dish combines savory rice, bell peppers, and peas all cooked in one pan. Perfect for busy weeknights, it's easy to make and clean up. Click through now to explore the full recipe and bring this tasty meal to your table tonight!
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Ingredients
  

4 boneless, skinless chicken thighs

1 cup long-grain rice

1 ½ cups chicken broth

½ cup honey

¼ cup BBQ sauce (preferably a smoky variety)

1 tablespoon soy sauce

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1 tablespoon olive oil

1 bell pepper, diced (any color)

1 cup frozen peas

Salt and pepper to taste

Fresh chopped parsley for garnish

Instructions
 

In a mixing bowl, combine honey, BBQ sauce, soy sauce, garlic powder, onion powder, smoked paprika, salt, and pepper. Whisk until the ingredients are well integrated. This will be your marinade.

    Place the chicken thighs in a resealable plastic bag or a bowl. Pour half of the marinade over the chicken, ensuring all pieces are coated. Seal the bag (or cover the bowl) and let it marinate in the refrigerator for at least 30 minutes or up to 2 hours for more flavor.

      In a large skillet or pan over medium heat, add olive oil. Once heated, remove the chicken from the marinade and reserve the marinade for later. Sear the chicken thighs for about 4-5 minutes on each side or until they achieve a nice golden-brown color. Remove the chicken from the pan and set aside.

        In the same pan, add the diced bell pepper and sauté for about 2-3 minutes until slightly softened.

          Stir in the rice, ensuring it’s well mixed with the bell pepper. Add the chicken broth and the reserved marinade, and bring the mixture to a boil.

            Once boiling, reduce the heat to low, and place the seared chicken thighs back into the pan. Cover with a lid and let it simmer for 15-20 minutes, or until the rice is cooked through and has absorbed the liquid.

              In the last 5 minutes of cooking, sprinkle the frozen peas over the chicken and rice without stirring. Re-cover and allow the steam to warm the peas.

                Once done, remove from heat and let it sit, covered, for an additional 5 minutes. Fluff the rice gently with a fork and serve.

                  Prep Time: 30 minutes | Total Time: 50 minutes | Servings: 4

                    - Presentation Tips: Serve the dish directly from the pan, garnished with fresh chopped parsley for color. You can also add a sprinkle of additional BBQ sauce on top for extra flavor.