Go Back
To make Matcha Coconut No Bake Energy Bites, you need: - 1 cup rolled oats - 1/2 cup almond butter (or any nut butter) - 1/4 cup honey or maple syrup - 1/4 cup shredded unsweetened coconut - 1 tablespoon matcha green tea powder - 1/4 cup mini chocolate chips (optional) - Pinch of salt - 1/4 teaspoon vanilla extract If you have nut allergies, use sunflower seed butter or pumpkin seed butter. They both work great! For sweeteners, maple syrup is a good option if you want it vegan. You can also use agave syrup for a different taste. If you want to cut sugar, try mashed bananas or dates. They add sweetness and moisture. - Rolled oats: They are rich in fiber. This helps with digestion and keeps you full. - Almond butter: This nut butter gives healthy fats and protein. It helps your body build muscle. - Honey or maple syrup: These natural sweeteners provide quick energy. They also have antioxidants. - Shredded coconut: This adds healthy fats and fiber. It can help with heart health. - Matcha green tea powder: Matcha boosts metabolism and gives you a calm alertness. It's also full of antioxidants. - Mini chocolate chips: They add flavor and can lift your mood. Use dark chocolate for added health benefits. - Salt: A small pinch can enhance flavors. It also helps balance hydration in your body. - Vanilla extract: This adds a warm flavor that makes everything taste better. It can also aid digestion. First, take a large bowl. Add 1 cup of rolled oats. Then, mix in 1/2 cup of almond butter. You can use any nut butter you like. Next, pour in 1/4 cup of honey or maple syrup. This adds sweetness. Toss in 1/4 cup of shredded coconut for texture. Now, add 1 tablespoon of matcha green tea powder. This gives a nice green color and flavor. Don’t forget a pinch of salt to enhance the taste. Finally, add 1/4 teaspoon of vanilla extract for a nice aroma. Mix all these ingredients well. You want a sticky mixture. Once the mixture is ready, wash your hands. Grab about a tablespoon of the mix. Roll it into a ball about 1 inch in diameter. Keep your hands slightly damp to help with rolling. Place the formed balls on a baking sheet. Make sure to line it with parchment paper. This will prevent sticking. Continue rolling until all the mixture is shaped into bites. You should end up with about 12 energy bites. After shaping the bites, it's time to chill them. Place the baking sheet in the fridge. Let the energy bites chill for at least 30 minutes. This helps them firm up nicely. Once set, transfer the bites to an airtight container. You can store them in the refrigerator. They should last up to 2 weeks. Enjoy these tasty bites whenever you need a quick snack! To get the best texture, balance is key. You want your bites to be chewy but firm. If they feel too dry, add more almond butter. If too wet, mix in a bit more oats. This helps hold everything together. You can boost the flavor easily. Try adding a dash of cinnamon or nutmeg. You can also fold in dried fruits like cranberries or apricots for a sweet twist. If you love chocolate, mini chocolate chips add a fun touch. One big mistake is not chilling long enough. Let the bites sit for at least 30 minutes. This helps them firm up nicely. Another error is not mixing well. Make sure everything is combined before rolling into balls. Lastly, don’t skip the pinch of salt; it enhances all the flavors. {{image_2}} You can make these energy bites vegan easily! Simply swap the honey for maple syrup. This sweetener is perfect for plant-based diets. All other ingredients are already vegan-friendly. Enjoy the same great taste without any animal products! Want to change things up? You can add many mix-ins to these bites. Try dried fruits like cranberries or apricots for sweetness. You can also use seeds like chia or flax for extra crunch. If you love chocolate, add more mini chocolate chips or even cacao nibs. Each mix-in gives a new twist to the flavor! If you have nut allergies, no worries! You can use sunflower seed butter instead of almond butter. This option keeps the bites creamy and tasty. Always check labels to ensure no hidden nuts are in your ingredients. Enjoy these bites safely without nuts! Store your Matcha Coconut No Bake Energy Bites in an airtight container. This keeps them fresh. I recommend placing a piece of parchment paper between layers if you stack them. It prevents them from sticking together. These bites stay good in the fridge for up to two weeks. If you want them to last longer, freezing is a great option. To freeze, place the energy bites on a baking sheet. Make sure they're not touching each other. Freeze them for about an hour until firm. Once frozen, transfer them to a freezer-safe bag. They can last up to three months in the freezer. When you want one, just take it out and let it thaw a few minutes at room temperature. Check for any off smells or changes in color. If the bites feel sticky or have an unusual texture, it’s best to toss them. If you see any mold, do not eat them. Always trust your senses. Keeping your energy bites stored well helps you enjoy them longer! These energy bites last for up to two weeks in the fridge. Store them in an airtight container. Keeping them chilled helps maintain their freshness and flavor. Yes, you can make them gluten-free. Just use certified gluten-free oats. This way, you avoid any gluten cross-contamination while still enjoying a tasty treat. Matcha offers many health benefits. It is rich in antioxidants, which help fight free radicals. Matcha can boost energy and enhance focus. It also supports metabolism and promotes relaxation. Absolutely! These energy bites are great for kids. They are packed with nutrients and offer a tasty snack. Just keep an eye on any nut allergies when serving to children. Yes, you can use any nut butter you like. Peanut butter, cashew butter, or sunflower seed butter all work well. Just remember that each nut butter has its own unique flavor. Choose one your family enjoys! These energy bites are easy to make and full of flavor. We covered the best ingredients, substitutes, and health benefits. I shared clear steps for preparation, forming, and storing your bites. Plus, I highlighted tips for texture and flavor. You can easily create variations for different diets or preferences. Remember to store them properly to keep them fresh. With these tools, you can enjoy tasty and healthy snacks anytime. I hope you try making them soon!

Matcha Coconut No Bake Energy Bites

Looking for a quick, healthy snack? Try these Matcha Coconut No Bake Energy Bites! Packed with oats, almond butter, and a hint of matcha, these tasty bites are perfect for boosting your energy on the go. They're easy to make in just 10 minutes and are a great way to satisfy your sweet cravings without the guilt. Click through to explore this delicious recipe and treat yourself to a nutritious snack today!
Print Recipe Pin Recipe

Ingredients
  

1 cup rolled oats

1/2 cup almond butter (or any nut butter)

1/4 cup honey or maple syrup

1/4 cup shredded unsweetened coconut

1 tablespoon matcha green tea powder

1/4 cup mini chocolate chips (optional)

Pinch of salt

1/4 teaspoon vanilla extract

Instructions
 

In a bowl, combine the rolled oats, almond butter, honey (or maple syrup), shredded coconut, matcha powder, and a pinch of salt.

    Add the vanilla extract for flavor and mix until well combined.

      If using, fold in the mini chocolate chips to the mixture.

        Using your hands, form the mixture into small bite-sized balls, about 1 inch in diameter.

          Place the energy bites on a baking sheet lined with parchment paper.

            Once all the mixture is rolled into balls, refrigerate for at least 30 minutes to firm up.

              Once set, transfer the energy bites to an airtight container and store in the refrigerator for up to 2 weeks.

                Prep Time: 10 minutes | Total Time: 40 minutes (includes chilling) | Servings: 12 bites

                  - Presentation Tips: Arrange the energy bites on a decorative plate, garnished with a sprinkle of shredded coconut and a few matcha leaves for a fresh touch.