Go Back
- Cocoa powder: This rich powder gives the brownies a deep chocolate flavor. It's low in calories and packed with antioxidants. Antioxidants help fight free radicals in our body. - Whole wheat flour: I prefer whole wheat flour for its added fiber and nutrients. It adds a nutty taste and helps keep the brownies moist. This flour is a great swap for white flour since it is healthier. - Low-calorie sweeteners: I often use monk fruit sweetener. It is natural and has zero calories. Other options include stevia or erythritol. These sweeteners satisfy your sweet tooth without the extra calories. - Greek yogurt: This ingredient reduces calories and adds moisture. Greek yogurt also boosts protein, making these brownies more filling. The creaminess helps bind the ingredients too. - Additional ingredients: Eggs help the brownies rise and give them structure. Unsweetened applesauce adds natural sweetness and moisture. Vanilla extract enhances the flavors. If you like, dark chocolate chips add richness without too many extra calories. These ingredients come together to create a delicious and healthy treat. For the full list, check out the Full Recipe. Start by measuring your ingredients. Use a dry measuring cup for the cocoa powder and flour. This helps ensure you get the right amount. For the baking pan, line an 8x8 inch square pan with parchment paper. Leave some paper hanging over the sides. This makes it easy to lift out the brownies later. Make sure your ingredients are at room temperature. Eggs and yogurt mix better when they are warm. This small step helps create a smooth batter. In a large bowl, whisk together the dry ingredients. Combine the cocoa powder, whole wheat flour, monk fruit sweetener, baking powder, and salt. Mix well until everything is evenly combined. The dry mix should look uniform. In another bowl, mix the wet ingredients. Beat the eggs, then add the Greek yogurt, applesauce, and vanilla extract. Stir until the mixture is smooth. Pour the wet mix into the dry mix. Fold them together gently. Be careful not to overmix. If you like chocolate, fold in the dark chocolate chips last. Preheat your oven to 350°F (175°C). Pour the brownie batter into your lined baking pan. Spread the batter evenly with a spatula. Bake for 20-25 minutes. To check if they are done, insert a toothpick into the center. If it comes out mostly clean with a few moist crumbs, they are ready. Let the brownies cool in the pan for 10 minutes. Then, lift them out using the parchment paper. Cut into squares and enjoy your delicious, healthy treat! For the full recipe, check out the previous section. To get the perfect texture in your brownies, you can choose between fudgy and cakey. For a fudgy brownie, use less flour and more Greek yogurt. This keeps them moist. If you prefer cakey, add a bit more flour and bake a little longer. You can also enhance flavor without adding calories. Try adding a splash of espresso to boost chocolate taste. You can also mix in some vanilla extract. These small changes make a big difference. Serving your brownies in a fun way makes them more appealing. You can cut them into bite-sized squares and dust them with cocoa powder for a classy touch. Serve them on a colorful plate for a cheerful vibe. Pair your brownies with fresh fruit like strawberries or raspberries. A scoop of low-calorie ice cream can also make a delightful match. You can even drizzle some dark chocolate sauce on top for extra flair. For the full recipe, check out the Healthy Low-Calorie Greek Yogurt Brownies. Enjoy your baking! {{image_2}} You can easily boost the flavor of your Greek yogurt brownies. Adding nuts like walnuts or almonds gives them a nice crunch. You can also mix in some fresh fruits like raspberries or bananas for a fruity twist. Both options add taste and nutrition. Another fun idea is to try different sweeteners. Monk fruit sweetener is great, but you can also use stevia or erythritol. Each sweetener adds a unique flavor, so feel free to experiment. You might find a new favorite! Want to make gluten-free brownies? It's easy! Just swap the whole wheat flour for almond flour or a gluten-free baking mix. These options work well and keep the brownies tasty. If you're looking for vegan options, you can replace the eggs. Use flax eggs or applesauce. To make a flax egg, mix one tablespoon of ground flaxseed with three tablespoons of water. Let it sit for a few minutes to thicken. This keeps your brownies moist and delicious without eggs. For the full recipe, check the Healthy Low-Calorie Greek Yogurt Brownies section. To keep your Healthy Low-Calorie Greek Yogurt Brownies fresh, store them in an airtight container. This helps prevent them from drying out. You can layer parchment paper between brownies to stop them from sticking together. The best place to store these brownies is in the fridge. They stay moist and tasty for up to a week. If you prefer, you can leave them at room temperature for a day or two. Just keep them covered to avoid drying out. Freezing is a great option if you want to save some brownies for later. To freeze them without losing texture, first let the brownies cool completely. Then, wrap each brownie in plastic wrap. Place the wrapped brownies in a freezer-safe bag or container. This protects them from freezer burn. When you're ready to eat a brownie, remove it from the freezer. Thaw it in the fridge overnight for the best taste. If you're in a hurry, you can leave it at room temperature for a couple of hours. Enjoy your tasty treat! What makes Greek yogurt a healthy substitute? Greek yogurt adds moisture and creaminess to brownies. It replaces butter or oil, cutting calories. Plus, it provides protein, which helps you feel full longer. This way, you enjoy a treat without the guilt. Can I use a different sweetener? Yes, you can! Feel free to swap monk fruit for stevia or erythritol. Each sweetener has its own flavor and sweetness level. Adjust the amount based on your taste. How can I make my brownies denser or lighter? To make denser brownies, add less flour or more Greek yogurt. This keeps them fudgy. For lighter brownies, add an extra egg or more flour. Experiment to find your perfect texture. What is the calorie count per brownie square? Each brownie square has about 100 calories. This makes them a great option for a sweet treat. The low-calorie ingredients let you indulge without the extra pounds. How long do these brownies last? These brownies stay fresh for about 5 days at room temperature. If you store them in the fridge, they last a week. You can also freeze them for up to three months. Enjoying them later is easy! In this post, we explored the key ingredients for healthy brownies. We looked at cocoa powder, whole wheat flour, and low-calorie sweeteners. You learned how Greek yogurt helps cut calories while boosting flavor. We shared easy steps for prepping ingredients and tips for mixing, baking, and cooling. You also discovered ways to perfect your brownies' texture and presentation. Finally, we discussed variations for dietary needs and storage tips. I hope you feel inspired to create your healthier brownies. Enjoy baking and making delicious treats!

Healthy Low-Calorie Greek Yogurt Brownies

Indulge in deliciousness without the guilt with these Healthy Low-Calorie Greek Yogurt Brownies! Packed with wholesome ingredients like cocoa powder, whole wheat flour, and creamy Greek yogurt, these brownies are a treat you can feel good about. Perfect for satisfying your sweet tooth, they are easy to make and full of flavor. Click now to explore the full recipe and enjoy a healthier dessert!
Print Recipe Pin Recipe

Ingredients
  

1 cup unsweetened cocoa powder

½ cup whole wheat flour

½ cup granulated monk fruit sweetener (or any preferred low-calorie sweetener)

1 teaspoon baking powder

¼ teaspoon salt

2 large eggs

1 cup plain Greek yogurt

½ cup unsweetened applesauce

1 teaspoon vanilla extract

½ cup dark chocolate chips (optional, for added richness)

Instructions
 

Preheat your oven to 350°F (175°C) and line an 8x8 inch square baking pan with parchment paper, leaving some overhang for easy removal.

    In a large mixing bowl, whisk together the cocoa powder, whole wheat flour, monk fruit sweetener, baking powder, and salt until well combined.

      In a separate bowl, mix the eggs, Greek yogurt, applesauce, and vanilla extract together until smooth and well blended.

        Gradually fold the wet ingredients into the dry ingredients, mixing until just combined. If using, stir in the dark chocolate chips gently.

          Pour the brownie batter into the prepared baking pan and spread it evenly.

            Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs.

              Allow the brownies to cool in the pan for 10 minutes before lifting them out using the parchment paper. Cut into squares and serve.

                Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 16 squares