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- 1 lb ground chicken or turkey - 4 cups coleslaw mix (shredded cabbage and carrots) - 2 green onions, thinly sliced The main ingredients create the heart of the dish. Ground chicken or turkey is the protein source. I love using this for its mild flavor, which absorbs all the other tastes well. The coleslaw mix adds crunch and color. It brings the classic egg roll flavors without the wrapper. Don't forget the green onions! They add a fresh touch at the end. - 3 cloves garlic, finely minced - 1 tablespoon fresh ginger, grated or minced - 1 tablespoon sesame oil - 3 tablespoons soy sauce (or coconut aminos) - 1 tablespoon rice vinegar Flavor is key in this dish. Garlic and ginger give it a warm, aromatic base. I always add these early in the cooking to let their flavors bloom. Sesame oil brings a nutty richness that ties everything together. Soy sauce, or coconut aminos for a gluten-free option, adds saltiness and umami. Rice vinegar brightens the dish. It balances the flavors perfectly. - 1 teaspoon sriracha (optional, for spice) - Salt and pepper, to taste - Sesame seeds, for garnishing Want to kick up the heat? Add sriracha! Just a little can transform the dish. Salt and pepper are crucial for taste. Adjust them to fit your preference. Finally, sprinkle sesame seeds on top. They add a nice crunch and a touch of elegance. These optional ingredients let you personalize your Egg Roll in a Bowl to your liking. {{ingredient_image_2}} - Chop vegetables and slice green onions: Start by chopping your favorite veggies. You can use bell peppers or carrots for extra crunch. Thinly slice the green onions and set them aside. - Mince garlic and grate ginger: Take three cloves of garlic and mince them finely. Grate a tablespoon of fresh ginger. These will add a great burst of flavor. - Heat sesame oil and cook ground meat: Heat one tablespoon of sesame oil in a large skillet over medium heat. Once it shines, add one pound of ground chicken or turkey. Cook for about 5-7 minutes until it’s browned and fully cooked. - Add garlic and ginger for flavor: Stir in the minced garlic and grated ginger. Sauté for 1-2 minutes until the aroma fills your kitchen. This step adds depth to your dish. - Stir in coleslaw mix: Now, it’s time to add 4 cups of coleslaw mix. Stir well and cook for 3-5 minutes. The veggies should be tender but still have a nice crunch. - Add sauces and seasonings: Pour in 3 tablespoons of soy sauce, 1 tablespoon of rice vinegar, and if you like a kick, add 1 teaspoon of sriracha. Mix everything well and let it cook for another 2 minutes. Season with salt and pepper to taste. - Toss in green onions: Remove the skillet from heat and gently fold in the chopped green onions. Their freshness will brighten the dish. - Serve and garnish with sesame seeds: Serve the Egg Roll in a Bowl hot. Don’t forget to sprinkle sesame seeds on top for a delightful crunch. Enjoy your meal! - How to prevent soggy vegetables To keep your vegetables crispy, cook them for a shorter time. After adding the coleslaw mix, stir and cook for about 3-5 minutes. This way, they stay tender but not mushy. - Ensuring the meat is fully cooked Use a spatula to break the ground chicken or turkey into smaller pieces. Cook it until it’s browned, which should take around 5-7 minutes. Make sure there are no pink spots left. - Best bowls and plates for presentation Use deep bowls when serving Egg Roll in a Bowl. This keeps the dish neat and allows you to see the colorful layers. White bowls make the colors pop! - Optional drizzles and garnishes Add a drizzle of extra soy sauce for flavor. You can also sprinkle sesame seeds on top for a nice crunch. Sliced green onions add brightness and freshness. - Lower fat options using lean meat Choose ground turkey instead of ground chicken for a lower-fat option. This keeps the dish light while still full of flavor. - Gluten-free variations with coconut aminos If you need a gluten-free option, swap soy sauce with coconut aminos. It has a slightly sweeter taste and works great in this dish. Pro Tips Use Fresh Ingredients: Fresh garlic and ginger will enhance the flavor profile of your dish. Opt for whole cloves and a fresh ginger root for the best results. Customize Your Protein: While ground chicken or turkey works wonderfully, feel free to substitute with ground pork or beef for a different flavor experience! Add More Crunch: For an extra layer of texture, consider adding water chestnuts or chopped bell peppers along with the coleslaw mix. Make It Ahead: This dish can be prepped in advance and stored in the fridge for a quick meal. Just reheat on the stovetop before serving! {{image_4}} You can switch up the protein in this dish. Instead of chicken, try beef or pork. Ground beef gives a richer taste. Ground pork adds a nice sweetness. Both options work well with the spices. For a vegetarian twist, use tofu or tempeh. Tofu soaks up flavors well. Tempeh adds a nutty taste and texture. Want more heat? Add chili paste or more sriracha. A little goes a long way! For a unique flavor, mix in Asian spices like five-spice powder or sesame seeds. These spices can transform the dish in fun ways. You can adjust the heat to make it mild or spicy based on your taste. Feel free to add more veggies! Bell peppers, mushrooms, or snap peas add color and crunch. They also boost the dish's nutrition. If you want a heartier meal, include rice or quinoa. Both grains absorb the flavors well. This makes the dish filling and satisfying. To store leftovers, let the dish cool first. Place it in airtight containers. This keeps it fresh and tasty. Use glass or plastic containers that seal well. Label the containers with the date. Your Egg Roll in a Bowl will stay good in the fridge for about three days. When reheating, aim for the best texture. The stovetop is my favorite method. Heat a pan over medium heat. Add a splash of water or oil to prevent sticking. Stir often until hot. If you use a microwave, cover the bowl. Heat it in short bursts, stirring in between. This helps heat evenly and keeps the veggies crisp. For meal prep, you can freeze this dish. Allow it to cool completely, then pack it into freezer-safe containers. Leave some space at the top for expansion. Label with the date and freeze for up to three months. When ready to eat, thaw in the fridge overnight. Reheat on the stovetop for the best results. If you cook from frozen, add a little water to help steam it. Egg Roll in a Bowl is a fun and tasty dish. It brings the flavors of egg rolls but skips the wrapper. This dish has roots in Asian cuisine. You can enjoy all the great flavors without deep-frying. It typically uses ground meat, veggies, and savory sauces. You can make it in one pan, which makes cleanup easy. Yes, you can make Egg Roll in a Bowl ahead of time. To prep, cook the dish fully and let it cool. Store it in an airtight container in the fridge. It stays fresh for 3 to 4 days. You can also freeze it in portions. Just remember to thaw it overnight before reheating. When you reheat, warm it on the stovetop for the best taste. Egg Roll in a Bowl is filling, but you can add sides for variety. Here are some great options: - Steamed rice or quinoa for a hearty meal. - Crispy wonton strips for extra crunch. - A fresh cucumber salad for a light touch. - Extra soy sauce or sweet chili sauce for dipping. Definitely! To make it vegetarian, swap the meat for tofu or tempeh. Use the same cooking method for the best results. For a vegan option, ensure your sauces are plant-based. You can also add more veggies like mushrooms, bell peppers, or snap peas. This way, you keep all the flavor and texture while making it plant-based. Egg Roll in a Bowl offers a simple, tasty meal. We explored key ingredients like ground chicken, coleslaw mix, and flavor boosters like garlic and soy sauce. I shared easy cooking steps and helpful tips for serving and storage. You can make tasty variations too, adjusting spice levels or swapping proteins. This dish is versatile and perfect for meal prep. Remember, you can enjoy it any way you like!

Egg Roll in a Bowl Delight

A quick and delicious deconstructed egg roll served in a bowl, packed with flavor and healthy ingredients.
Print Recipe Pin Recipe
Course Main Course
Cuisine Asian
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 lb ground chicken or turkey
  • 4 cups coleslaw mix
  • 2 pieces green onions, thinly sliced
  • 3 cloves garlic, finely minced
  • 1 tablespoon fresh ginger, grated or minced
  • 1 tablespoon sesame oil
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha
  • to taste salt and pepper
  • for garnishing sesame seeds

Instructions
 

  • Begin by heating the sesame oil in a large skillet over medium heat until it shimmers.
  • Once hot, add the ground chicken or turkey. Cook, using a spatula to break it into smaller pieces, until it's browned and fully cooked, which should take about 5-7 minutes.
  • Introduce the minced garlic and grated ginger to the skillet. Sauté for 1-2 minutes, stirring frequently, until both ingredients are aromatic and fragrant.
  • Next, add in the coleslaw mix. Stir to combine and cook for approximately 3-5 minutes, or until the vegetables are tender yet retain a slight crunch.
  • Pour in the soy sauce, rice vinegar, and if you like it spicy, the sriracha. Mix thoroughly to ensure everything is well combined and let it cook for an additional 2 minutes. Season with salt and pepper according to your taste.
  • Remove the skillet from heat and gently fold in the chopped green onions, allowing their freshness to infuse into the dish.
  • Serve the dish hot, garnishing with a sprinkle of sesame seeds for delightful texture and added flavor.

Notes

Serve in individual bowls with optional extra soy sauce and sesame seeds.
Keyword bowl, chicken, egg roll, quick meal, turkey