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- 1 lb ground beef - 4 cups broccoli florets - 3 tablespoons honey - 4 cloves garlic, minced - 2 tablespoons soy sauce (low sodium) - 1 tablespoon sesame oil - 1 tablespoon cornstarch - 1/4 cup beef broth or water - 1 teaspoon grated fresh ginger - 2 green onions, chopped (for garnish) - Sesame seeds (for garnish) - Cooked rice or noodles (for serving) When selecting your ground beef, look for a mix with 80% lean meat. This gives great flavor and texture. Fresh broccoli florets should be bright green and firm. Quality garlic and ginger will make your dish pop with flavor. - Red pepper flakes for heat - Bell peppers, sliced for crunch - Cashews or peanuts for a nutty twist You can add red pepper flakes to spice things up. If you want extra crunch, toss in sliced bell peppers. For a nutty flavor, sprinkle in some cashews or peanuts. Each of these options adds a unique twist to the dish. To prepare the ground beef and broccoli, start by gathering your ingredients. Clean the broccoli and cut it into small florets. This helps it cook evenly and quickly. For the beef, use fresh ground beef for the best flavor. You can choose lean beef to reduce fat. Next, let’s prep the sauce. In a small bowl, mix the cornstarch and beef broth or water. Whisk until smooth. This will help thicken the sauce later. Set this aside for now. Mince the garlic and grate the ginger. These add great flavor to our dish. Now for the fun part—cooking! Heat the sesame oil in a large skillet over medium heat. Once the oil is hot, add the minced garlic and ginger. Cook them for about 30 seconds until they smell amazing. Then, add the ground beef. Use a wooden spoon to break it up into small pieces. Cook it for about 5-7 minutes. Look for a nice brown color, which shows it's cooked well. If there's excess fat, drain it off. Next, stir in the honey and soy sauce. Mix well to coat the beef. Now, take your cornstarch mixture and pour it into the skillet. Stir continuously for about 2-3 minutes. This will thicken the sauce nicely. Add the broccoli florets to the skillet. Cover it and cook for another 5 minutes. This helps the broccoli steam and become tender but still crisp. Finally, season with salt and pepper to taste. Serve your honey garlic ground beef and broccoli over cooked rice or noodles. Don’t forget to garnish with green onions and sesame seeds for that extra touch. Enjoy your meal! To make this dish shine, here are some helpful tips: - Use fresh ingredients: Fresh garlic and ginger make a big difference in flavor. - Watch the heat: Keep the skillet at medium heat. Too high can burn the garlic. - Break the beef well: Crumble the ground beef into small pieces. This helps it cook evenly. - Don't overcook broccoli: Steam it just until tender. You want it bright and crisp. - Thicken the sauce right: Mix cornstarch with broth well. This ensures a smooth sauce. Common pitfalls include: - Burning garlic: If you cook it too long, it turns bitter. Keep an eye on it. - Too much sauce: If the sauce is too runny, add more cornstarch. A little goes a long way. For a complete meal, pair this dish with: - Cooked rice: White or brown rice absorbs the sauce well. - Noodles: Lo mein or rice noodles add a nice twist. - Steamed veggies: Carrots or snap peas add color and crunch. To present your meal: - Use a large bowl: Serve the beef and broccoli in a deep dish. - Garnish nicely: Sprinkle sesame seeds and green onions on top. It adds flare. - Color contrast: Use a bright plate. It makes the dish pop and look appetizing. These tips will help you create a delightful experience with easy honey garlic ground beef and broccoli. For the complete recipe, check the Full Recipe section. {{image_2}} You can easily swap ingredients to fit your needs. If you want a gluten-free option, use tamari instead of soy sauce. For a low-carb version, try using cauliflower rice instead of regular rice. This keeps the dish light but still tasty. Feel free to change the protein, too. Ground turkey or chicken work well in this recipe. You can even use a plant-based ground beef for a vegetarian twist. If you want extra crunch, throw in some bell peppers or snap peas along with the broccoli. To give this dish a twist, mix in different flavors. Try adding chili paste for some heat, or a splash of lime juice for brightness. You could even make it Italian by using Italian herbs and adding a little parmesan cheese on top. If you like a sweet and spicy vibe, mix in some sriracha with the honey. It adds a fun kick that changes the whole taste. There are so many ways to make this dish your own! To keep your honey garlic ground beef and broccoli fresh, store it in an airtight container. This helps prevent moisture loss and keeps flavors intact. You can refrigerate leftovers for up to three days. If you want to keep them longer, freeze the dish. It can last in the freezer for about three months. When freezing, divide the food into smaller portions. This makes thawing easier. When you're ready to eat leftovers, there are safe ways to reheat your meal. You can use the microwave, a skillet, or the oven. If using a microwave, place the food in a microwave-safe bowl. Heat it on high for about 2 to 3 minutes, stirring halfway through. If using a skillet, heat it on medium and add a splash of water or broth. This helps keep the beef and broccoli moist. To boost the flavor while reheating, consider adding a drizzle of soy sauce or a sprinkle of sesame seeds. This can make the dish taste just as good as when you first made it. How to make the dish healthier? You can make this dish healthier by using lean ground beef. You can also add more vegetables. Try adding bell peppers or carrots for extra nutrients. Using low-sodium soy sauce helps reduce salt. You can serve it over brown rice for more fiber. Can I use frozen broccoli instead of fresh? Yes, you can use frozen broccoli. Just make sure to thaw it first. Add it to the skillet during the last few minutes of cooking. This way, it will heat through without getting mushy. How to adjust the recipe for different serving sizes To scale the recipe, simply multiply the ingredients. For example, if you want to serve six, use 1.5 times each ingredient. Keep the cooking times similar, but adjust as needed, especially for larger amounts. Tips for modifying cooking times based on quantity When cooking more, it may take longer to brown the beef. Cook in batches if your skillet is small. For large amounts, increase the simmering time for the sauce. Check the broccoli for tenderness before serving. This blog post covers every important aspect of making a delicious dish. We looked at essential ingredients and optional flavors. You learned step-by-step instructions, helpful cooking tips, and serving suggestions. Variations allow you to cater to different tastes, and we discussed how to store leftovers properly. In conclusion, enjoy trying this recipe in your own way. Each step helps you create a satisfying meal. Keep experimenting with flavors and techniques to make it your own. Happy cooking!

Easy Honey Garlic Ground Beef and Broccoli Recipe

Satisfy your cravings with this Sweet & Savory Honey Garlic Beef & Broccoli recipe! In just 25 minutes, you can whip up a delicious dish packed with flavor and nutrition. With simple ingredients like ground beef, broccoli, honey, and garlic, this easy recipe is perfect for weeknight dinners. Don't miss out on making a meal your family will love—click through for the full recipe and elevate your dinner routine today!
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Ingredients
  

1 lb ground beef

4 cups broccoli florets

3 tablespoons honey

4 cloves garlic, minced

2 tablespoons soy sauce (low sodium)

1 tablespoon sesame oil

1 tablespoon cornstarch

1/4 cup beef broth or water

1 teaspoon grated fresh ginger

2 green onions, chopped (for garnish)

Sesame seeds (for garnish)

Cooked rice or noodles (for serving)

Instructions
 

In a large skillet, heat the sesame oil over medium heat. Once hot, add the minced garlic and grated ginger, cooking for about 30 seconds until fragrant.

    Add the ground beef to the skillet. Using a wooden spoon, break it up into small pieces. Cook for about 5-7 minutes or until browned and fully cooked. Drain excess fat if necessary.

      Stir in the honey and soy sauce, mixing well to combine.

        In a small bowl, whisk together the cornstarch and beef broth (or water) until smooth. Pour this mixture into the skillet with the ground beef and stir continuously for about 2-3 minutes until the sauce thickens.

          Add the broccoli florets to the skillet. Cover and cook for another 5 minutes, allowing the broccoli to steam and become tender but still crisp.

            Season with salt and pepper to taste.

              Serve the honey garlic ground beef and broccoli over cooked rice or noodles, garnished with chopped green onions and sesame seeds.

                Prep Time: 10 min | Total Time: 25 min | Servings: 4