Air Fryer Zucchini

$- 2 medium zucchinis, cut into fry shapes - 1 cup breadcrumbs (panko for extra crunch) - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon Italian seasoning - Salt and pepper to taste - 2 large eggs, beaten - Olive oil spray - Air fryer - Shallow bowls for coating - Cooking spray When I make air fryer zucchini, I love how easy it is to gather the ingredients. Start with fresh zucchinis. Their firm texture holds up well during cooking. The panko breadcrumbs give that extra crunch that I adore. Parmesan cheese adds a salty, cheesy flavor that makes these fries irresistible. Next, I mix my seasonings. Garlic powder and Italian seasoning add depth to the flavor. A little salt and pepper enhance everything perfectly. For binding, I use beaten eggs. They help the breadcrumbs stick to the zucchini. A light spray of olive oil helps achieve that golden brown finish. For tools, my air fryer is essential. It cooks these fries quickly and evenly. I also use shallow bowls to coat the zucchini. This keeps things neat and simple. Now you're ready to make crispy air fryer zucchini fries! Grab the full recipe and let's get cooking. First, take your zucchinis and cut them into fry-shaped pieces. Aim for even sizes so they cook well. Next, set up your egg and breadcrumb stations. Place the beaten eggs in one shallow bowl. In another bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper together. Now the fun part begins! Dip each zucchini fry in the egg mixture. Make sure each piece is fully coated. After that, roll the fries in the breadcrumb mixture. Coat them evenly for a great crunch. Preheat your air fryer to 400°F (200°C). This takes about five minutes. Once it's ready, arrange your coated zucchini in the air fryer basket. Do not overcrowd them; this helps them crisp up. Lightly spray the tops with olive oil. Cook the zucchini fries for 10 to 12 minutes, flipping them halfway. They should turn golden brown and crispy. Enjoy this crispy and flavorful snack! For the full recipe, check out the detailed instructions provided. To get crispy zucchini fries, space is vital. Place the fries in a single layer. If you pile them on top of each other, they won’t crisp up well. Work in batches if needed. Using panko breadcrumbs gives a better crunch. They are lighter and crispier than regular breadcrumbs. You’ll notice the difference in texture, making your fries extra tasty. Add herbs and spices for more taste. I suggest using paprika, cayenne pepper, or oregano. These spices elevate the flavor profile. Fresh herbs like parsley or basil can also brighten the dish. For dipping sauces, consider marinara, ranch dressing, or tzatziki. Each gives a different twist to the fries, so feel free to mix and match! Cooking times vary based on the thickness of your zucchini fries. Thicker fries will need a bit longer. Start with 12 minutes and check for crispiness. Adjust as needed. Every air fryer cooks differently. Some may run hotter than others. Keep an eye on your fries and adjust the time if they seem undercooked. This way, you ensure perfectly crisp results every time. {{image_2}} You can change up the coating on your zucchini fries. If you need a gluten-free option, use gluten-free breadcrumbs. They work just as well. You can also try using crushed nuts instead of breadcrumbs. Almonds or walnuts add a nice crunch. Want to spice things up? Add chili powder to your breadcrumb mix for spicy zucchini fries. This brings heat that many love. For a cheesy twist, mix in more cheese with your breadcrumbs. Extra Parmesan or cheddar can make these fries even better. Dips can take your zucchini fries to the next level. Try serving them with marinara sauce or ranch dressing. You can even mix up a yogurt dip for a fresh taste. Zucchini fries are also great in meals. Add them to salads or serve alongside grilled chicken. Check the Full Recipe for more ideas and tips! To store leftover zucchini fries, let them cool first. Place them in a sealed container. This keeps them fresh and tasty. You can keep them in the fridge for about 3 days. After that, they may lose their crunch and flavor. If you want to save zucchini fries for later, freezing is a great option. First, make sure they are cool. Arrange the fries in a single layer on a baking sheet. Freeze them for about 1-2 hours. Once frozen, transfer them to a freezer bag. They can last for up to 3 months in the freezer. When you’re ready to eat, reheat them in the air fryer at 400°F for about 10 minutes. This method helps keep them crispy. Reheating zucchini fries can be tricky. To keep them crispy, use an air fryer. Preheat it to 400°F. Place the fries in a single layer and heat for about 5-7 minutes. You can also use an oven. Preheat it to 375°F and bake for 10-12 minutes. This way, they stay delicious and crunchy. You can air fry whole zucchinis, but they need to be cut first. Whole zucchinis take too long to cook and may not cook evenly. I suggest cutting them into smaller pieces. This way, they will fry nicely and get that crisp texture. The air fryer cooks quickly, so cutting them helps a lot. To make zucchini fries healthier, you can try a few simple tricks. First, use fewer breadcrumbs or skip them altogether. Instead, coat the zucchini with a light layer of olive oil and sprinkle your favorite spices. You can also bake them in the oven instead of frying. This reduces calories and keeps the flavor. Zucchini fries pair well with many dishes. You can serve them with marinara sauce or ranch dip for a tasty treat. They also go great alongside grilled chicken or fish. If you want a light meal, add a fresh salad. These fries are versatile and can fit into any meal plan! In this blog post, we covered how to make crispy zucchini fries using an air fryer. You learned about the main ingredients, seasonings, and essential kitchen tools needed. We also explored step-by-step instructions and tips for achieving the perfect crispiness. Plus, we discussed variations, storage tips, and frequently asked questions. Zucchini fries are a tasty and healthy snack or side dish. Enjoy experimenting with flavors and serve them with your favorite dips!$

Discover the ultimate snack with these crispy air fryer zucchini fries! Made with fresh zucchini and a tasty coating of breadcrumbs and Parmesan, these fries are easy to prepare and bursting with flavor. Perfect for a healthy appetizer or side dish, they’re ready in just 22 minutes. Serve them with your favorite dip and impress your friends and family! Click through now to explore this delicious recipe and make your snack time unforgettable!

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Ingredients

2 medium zucchinis, cut into fry shapes

1 cup breadcrumbs (panko for extra crunch)

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon Italian seasoning

Salt and pepper to taste

2 large eggs, beaten

Olive oil spray

Instructions

Preheat your air fryer to 400°F (200°C) for about 5 minutes.

In a shallow bowl, mix together the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.

In another bowl, place the beaten eggs.

Dip each zucchini fry first into the egg mixture, then into the breadcrumb mixture, coating evenly.

Arrange the coated zucchini fries in a single layer in the air fryer basket. Be sure not to overcrowd them; you may need to do this in batches.

Lightly spray the tops of the zucchini fries with olive oil to help them crisp up.

Air fry the zucchini fries for 10-12 minutes, flipping halfway through, until they are golden brown and crispy.

Once done, let them cool for a couple of minutes before serving.

Prep Time: 10 minutes | Total Time: 22 minutes | Servings: 4

Presentation Tips: Serve the crispy zucchini fries with a side of marinara sauce or ranch dip for added flavor, and garnish with chopped fresh parsley for a pop of color.