Air Fryer Grilled Chicken

$- 4 boneless, skinless chicken thighs - 2 tablespoons olive oil - 2 teaspoons smoked paprika - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon dried oregano - 1 teaspoon chili powder - Salt and pepper to taste - Juice of 1 lemon - Fresh parsley for garnish You need chicken thighs for this recipe. They are juicy and cook well in the air fryer. Olive oil adds a nice richness and helps the spices stick. The spices are key to making the chicken flavorful. Smoked paprika gives a lovely smoky taste. Garlic powder and onion powder add depth. Dried oregano introduces a hint of earthiness. Chili powder brings a little heat. Salt and pepper round out the flavor. I like to squeeze fresh lemon juice over the chicken. It brightens the dish and balances the richness. Lastly, fresh parsley adds a touch of color and freshness as a garnish. This combination makes the chicken taste amazing. - Air fryer - Mixing bowl - Whisk and tongs To make this dish, you need a few simple tools. An air fryer is essential for cooking the chicken quickly and evenly. A mixing bowl is important for combining the marinade. Use a whisk to mix the ingredients well. Tongs are handy for flipping the chicken in the air fryer. With these tools, you will create a delicious meal with ease. For the full recipe, check out the detailed instructions to get started on your air fryer grilled chicken. Start by making the marinade. In a large bowl, combine 2 tablespoons of olive oil and your spices. Use 2 teaspoons of smoked paprika, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of dried oregano, and 1 teaspoon of chili powder. Add salt and pepper to taste. Next, whisk all the ingredients until they blend well. This step makes the chicken flavorful and juicy. Now, it’s time to add the chicken thighs. Place 4 boneless, skinless chicken thighs into the bowl with the marinade. Make sure each piece is well-coated. Cover the bowl with plastic wrap. Refrigerate the chicken for at least 30 minutes. If you have more time, marinate it for up to 2 hours. This will give the chicken more flavor. Before cooking, preheat your air fryer to 380°F (190°C) for about 5 minutes. Once heated, place the marinated chicken thighs in the air fryer basket in a single layer. Cook for 10 minutes, then flip each piece over. Cook for another 8 to 10 minutes. Check the internal temperature; it should reach 165°F (75°C). The chicken will be golden brown and ready to serve. To make your air fryer grilled chicken shine, try different spices. I love using smoked paprika for its rich flavor. Garlic powder adds a nice kick, while onion powder brings depth. You can also use dried oregano for an earthy taste. Don’t shy away from chili powder if you want a bit of heat. Fresh herbs can take your chicken to the next level. Consider adding thyme or rosemary for a fragrant touch. You might even try mixing in some fresh basil for a hint of sweetness. Experiment with what you like best! Crispy skin is all about the right heat and time. Set your air fryer to 380°F (190°C). This temperature gives the chicken a nice sear. Cooking time matters too. Aim for about 10 minutes on one side, then flip and cook for another 8-10 minutes. Don't overcrowd the air fryer basket. Leave space between each piece of chicken. This allows hot air to flow freely, ensuring even cooking. If you stack the chicken, some pieces may not get crispy. Serving your grilled chicken well can impress anyone. Place the chicken on a large platter. Add fresh parsley and lemon wedges for color. This makes your dish pop! For side dishes, pair your chicken with a fresh garden salad or steamed veggies. This not only looks good but also adds nutrition. You can find the full recipe for air fryer grilled chicken in the recipe section. {{image_2}} I love to mix things up with marinades. An Italian herb marinade adds a fresh touch. You can use: - 2 tablespoons olive oil - 1 tablespoon balsamic vinegar - 1 teaspoon dried basil - 1 teaspoon dried thyme - 1 teaspoon garlic powder - Salt and pepper to taste For a spicy kick, try a spicy marinade. This one packs heat: - 2 tablespoons olive oil - 1 tablespoon hot sauce - 1 teaspoon smoked paprika - 1 teaspoon cayenne pepper - 1 teaspoon garlic powder - Salt and pepper to taste You can use boneless chicken breasts or thighs. Chicken thighs stay juicy and tender. Breasts are leaner but can dry out if overcooked. For chicken breasts, cook them for about 10-12 minutes. Thighs take about 8-10 minutes. Always check the internal temperature. It should reach 165°F (75°C). Adjust the time based on the thickness of the cut. If you want a meatless option, air fryer tofu makes a great substitute. Press the tofu first to remove excess water. Then, marinate it just like you would chicken. Grilled vegetables are also a tasty option. Use bell peppers, zucchini, and mushrooms. Toss them with olive oil and seasoning. Cook them in the air fryer for about 10-15 minutes. This way, you get a colorful and healthy side dish. For the complete recipe, check out the Full Recipe section. To store cooked chicken, let it cool first. Place it in an airtight container. This helps keep the chicken fresh. Store the container in the fridge. Cooked chicken lasts about 3 to 4 days in the fridge. If you want it to last longer, consider freezing it. The best way to reheat grilled chicken is in the air fryer. Set the air fryer to 350°F (175°C). Heat the chicken for about 5 to 7 minutes. This keeps the chicken juicy. To avoid dryness, add a bit of water to the air fryer basket. This helps steam the chicken as it reheats. To freeze grilled chicken, wrap it tightly in plastic wrap. Then place it in a freezer bag. Be sure to remove as much air as possible. This prevents freezer burn. When you want to cook it, thaw the chicken in the fridge overnight. This makes it easier to cook evenly. Cooking time in an air fryer varies by chicken size. For boneless, skinless chicken thighs, cook for about 18-20 minutes at 380°F (190°C). Flip them halfway through for even cooking. If you use chicken breasts, they may need around 20-25 minutes. Always check the internal temperature. It should reach 165°F (75°C) to be safe to eat. You can use frozen chicken in the air fryer. However, cooking times will change. Add about 5-10 minutes to the cooking time. Ensure the chicken cooks evenly. It's best to check the internal temperature often. This way, you avoid undercooked chicken. Take care to season the chicken well after thawing. If your chicken isn’t crispy, check a few things. First, ensure you coat it well in oil. The oil helps achieve that crispy texture. Second, avoid overcrowding the basket. This allows hot air to circulate. Lastly, consider increasing the cooking time slightly. If needed, use a bit more heat for the last few minutes. This blog post covered a simple air fryer chicken recipe, focusing on key ingredients, equipment, and steps. You learned how to marinate chicken, cook it perfectly, and enhance flavors. I shared tips for crispy skin and creative variations, like vegetarian options. Remember, the right techniques and careful preparation lead to tasty results. Whether you’re a novice or a pro, you can enjoy delicious air-fried chicken. Now, get started and savor every bite!$

Enjoy a delicious Air Fryer Grilled Chicken Delight that’s easy to make and bursting with flavor! This simple recipe uses juicy chicken thighs marinated in a zesty blend of spices and lemon juice. Ready in just one hour, this dish is perfect for any weeknight dinner. Click to discover the full recipe and impress your family with this mouthwatering meal that combines healthy eating with amazing taste!

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Ingredients

4 boneless, skinless chicken thighs

2 tablespoons olive oil

2 teaspoons smoked paprika

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

1 teaspoon chili powder

Salt and pepper to taste

Juice of 1 lemon

Fresh parsley for garnish

Instructions

Marinate the Chicken: In a large bowl, whisk together olive oil, smoked paprika, garlic powder, onion powder, oregano, chili powder, lemon juice, salt, and pepper until well combined.

Add Chicken: Add the chicken thighs to the bowl, ensuring they are evenly coated with the marinade. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

Preheat Air Fryer: Preheat your air fryer to 380°F (190°C) for about 5 minutes.

Cook the Chicken: Place the marinated chicken thighs in the air fryer basket in a single layer. Cook for 10 minutes, then flip each piece and cook for an additional 8-10 minutes, or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown.

Rest and Serve: Once cooked, remove the chicken from the air fryer and let it rest for 5 minutes. Garnish with fresh parsley before serving.

Prep Time, Total Time, Servings: 30 minutes | 1 hour | 4 servings

- Presentation Tips: Serve the grilled chicken on a platter, garnished with lemon wedges and fresh parsley for a vibrant look. Pair with a fresh garden salad or steamed vegetables for a complete meal.