BBQ Chicken Coleslaw Wraps Flavorful and Easy Meal

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- 2 cups cooked shredded chicken - 1 cup BBQ sauce (your favorite brand) - 2 cups green cabbage, finely shredded - 1/2 cup red cabbage, finely shredded - 1 cup carrots, grated You need cooked shredded chicken for flavor and texture. BBQ sauce adds a sweet, smoky taste. Use both green and red cabbage for color and crunch. Grated carrots bring a hint of sweetness and extra crunch. - 1/4 cup mayonnaise - 2 tablespoons apple cider vinegar - 1 tablespoon honey - Salt and pepper to taste Make a creamy dressing with mayonnaise. Apple cider vinegar adds a tangy kick. Honey sweetens the mix, balancing the flavors. Don’t forget salt and pepper for seasoning. - 4 large tortillas or wraps - Fresh cilantro, for garnish (optional) Tortillas or wraps hold all the goodness. I like large ones for easy wrapping. Fresh cilantro gives a nice pop of flavor, but it’s optional. To start, take a large bowl. In this bowl, combine 2 cups of cooked shredded chicken and 1 cup of your favorite BBQ sauce. Mix them well. You want to coat the chicken fully with the sauce. This step adds a tasty kick to your chicken. Set this mixture aside while you prepare the coleslaw. Next, grab another bowl to make the coleslaw dressing. Whisk together 1/4 cup of mayonnaise, 2 tablespoons of apple cider vinegar, 1 tablespoon of honey, and a pinch of salt and pepper. Make sure it’s smooth. Now, take 2 cups of finely shredded green cabbage, 1/2 cup of finely shredded red cabbage, and 1 cup of grated carrots. Toss these veggies in the dressing until they are well-coated. This mix gives your wraps a nice crunch. Now it’s time to put everything together. Lay a large tortilla flat on your surface. Spoon a generous amount of the BBQ chicken mixture onto the center of the tortilla. Next, add a handful of the coleslaw on top of the chicken. Roll the tortilla tightly while folding in the sides to create a wrap. Repeat this with the remaining tortillas and fillings. Finally, slice each wrap in half diagonally and arrange them on a platter. If you like, add fresh cilantro on top for a nice touch. Enjoy your BBQ chicken coleslaw wraps! Choosing the right BBQ sauce: Pick a BBQ sauce that you love. Some sauces are sweet, while others are tangy. You can try a smoky flavor for a new twist. Taste the sauce before you add it to your chicken. This way, you know it will be just right. Adjusting spice levels: If you like heat, add some hot sauce or cayenne pepper to the BBQ mix. Start slow and keep tasting. You can always add more spice, but it’s hard to take it out once it’s in. Tips for crunchier coleslaw: For a crunchier coleslaw, cut your cabbage and carrots thin. You can also chill the coleslaw for a bit. This makes it stay crisp and fresh. Use fresh veggies, as they have more crunch. Making ahead for flavor enhancement: You can make the coleslaw a few hours early. This gives time for the flavors to mix. Just keep it in the fridge. When you’re ready, add it to your wraps. Pairing with sides: These wraps go great with chips or pickles. The crunch of chips pairs well with the soft wraps. Pickles add a nice tang and bright flavor. Presentation ideas: To make your wraps look nice, slice them in half diagonally. Place them on a big platter. You can sprinkle fresh cilantro on top for color. This makes your meal more fun and inviting! {{image_2}} You can change the protein in these wraps to suit your taste. Try using turkey instead of chicken. For a plant-based option, tofu works great. You can also swap out the vegetables in the coleslaw. Instead of green cabbage, you can use napa cabbage or kale. For a crunchier bite, add bell peppers or radishes. Want a spicy kick? Add some sliced jalapeños to the coleslaw. You can also try different dressings. A zesty ranch or a tangy vinaigrette can give your wraps a new twist. Consider adding herbs like cilantro or parsley for fresh flavors. For a low-carb meal, use large lettuce leaves instead of tortillas. Romaine or butter lettuce works best for wraps. If you want a healthier choice, try whole grain tortillas. They add fiber and nutrients, making your meal more filling. To store your BBQ chicken coleslaw wraps, wrap them tightly in plastic wrap or foil. This keeps them fresh. Place the wraps in an airtight container. They will last in the fridge for about three days. After this, the wraps may get soggy or lose flavor. You can freeze prepared wraps for later. Wrap each one in plastic wrap, then place them in a freezer bag. They can stay frozen for up to three months. When you're ready to eat, thaw them in the fridge overnight. Reheat in the oven or microwave until warm. For leftover coleslaw, store it in an airtight container in the fridge. It will stay fresh for about five days. To avoid sogginess in wraps, keep the coleslaw separate until serving. This way, your wraps stay crisp and tasty. Yes, you can prep some parts in advance. Cook and shred the chicken a day before. Mix it with BBQ sauce and refrigerate. You can also make the coleslaw a few hours before serving. Just keep it in the fridge. Assemble the wraps right before serving for the best taste. If you want a swap for mayonnaise, try Greek yogurt or avocado. Both add creaminess and a nice flavor. Use equal parts to replace mayonnaise in the dressing. These options are great for those avoiding eggs or looking for healthier choices. Yes, this recipe can be gluten-free. Choose gluten-free tortillas or wraps to avoid gluten. Check labels for BBQ sauce too. Many brands offer gluten-free options, so look for those. Enjoy tasty wraps without worries! You learned how to make tasty BBQ chicken coleslaw wraps. We covered each step, from mixing the chicken and sauce to assembling the perfect wrap. Remember, using fresh ingredients enhances the taste. You can swap flavors or even try different proteins. Store your wraps properly for the best results. Enjoy these wraps as a healthy meal or snack. They are easy to customize for your tastes. Dive in and get creative with your BBQ chicken wraps!

WANT TO SAVE THIS RECIPE?

Looking for a quick and tasty meal? BBQ Chicken Coleslaw Wraps are here to save the day! This easy recipe is packed with flavor and simple ingredients. You can whip it up in no time, making it perfect for busy nights. Ready to impress your family and friends? Let’s dive into the details and get rolling with these delicious wraps!

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Ingredients

Main Ingredients

– 2 cups cooked shredded chicken

– 1 cup BBQ sauce (your favorite brand)

– 2 cups green cabbage, finely shredded

– 1/2 cup red cabbage, finely shredded

– 1 cup carrots, grated

You need cooked shredded chicken for flavor and texture. BBQ sauce adds a sweet, smoky taste. Use both green and red cabbage for color and crunch. Grated carrots bring a hint of sweetness and extra crunch.

Dressing Components

– 1/4 cup mayonnaise

– 2 tablespoons apple cider vinegar

– 1 tablespoon honey

– Salt and pepper to taste

Make a creamy dressing with mayonnaise. Apple cider vinegar adds a tangy kick. Honey sweetens the mix, balancing the flavors. Don’t forget salt and pepper for seasoning.

Wrapping Essentials

– 4 large tortillas or wraps

– Fresh cilantro, for garnish (optional)

Tortillas or wraps hold all the goodness. I like large ones for easy wrapping. Fresh cilantro gives a nice pop of flavor, but it’s optional.

Step-by-Step Instructions

Preparing the BBQ Chicken

To start, take a large bowl. In this bowl, combine 2 cups of cooked shredded chicken and 1 cup of your favorite BBQ sauce. Mix them well. You want to coat the chicken fully with the sauce. This step adds a tasty kick to your chicken. Set this mixture aside while you prepare the coleslaw.

Making the Coleslaw

Next, grab another bowl to make the coleslaw dressing. Whisk together 1/4 cup of mayonnaise, 2 tablespoons of apple cider vinegar, 1 tablespoon of honey, and a pinch of salt and pepper. Make sure it’s smooth. Now, take 2 cups of finely shredded green cabbage, 1/2 cup of finely shredded red cabbage, and 1 cup of grated carrots. Toss these veggies in the dressing until they are well-coated. This mix gives your wraps a nice crunch.

Assembling the Wraps

Now it’s time to put everything together. Lay a large tortilla flat on your surface. Spoon a generous amount of the BBQ chicken mixture onto the center of the tortilla. Next, add a handful of the coleslaw on top of the chicken. Roll the tortilla tightly while folding in the sides to create a wrap. Repeat this with the remaining tortillas and fillings. Finally, slice each wrap in half diagonally and arrange them on a platter. If you like, add fresh cilantro on top for a nice touch. Enjoy your BBQ chicken coleslaw wraps!

Tips & Tricks

Perfecting the BBQ Flavor

Choosing the right BBQ sauce:

Pick a BBQ sauce that you love. Some sauces are sweet, while others are tangy. You can try a smoky flavor for a new twist. Taste the sauce before you add it to your chicken. This way, you know it will be just right.

Adjusting spice levels:

If you like heat, add some hot sauce or cayenne pepper to the BBQ mix. Start slow and keep tasting. You can always add more spice, but it’s hard to take it out once it’s in.

Coleslaw Consistency

Tips for crunchier coleslaw:

For a crunchier coleslaw, cut your cabbage and carrots thin. You can also chill the coleslaw for a bit. This makes it stay crisp and fresh. Use fresh veggies, as they have more crunch.

Making ahead for flavor enhancement:

You can make the coleslaw a few hours early. This gives time for the flavors to mix. Just keep it in the fridge. When you’re ready, add it to your wraps.

Serving Suggestions

Pairing with sides:

These wraps go great with chips or pickles. The crunch of chips pairs well with the soft wraps. Pickles add a nice tang and bright flavor.

Presentation ideas:

To make your wraps look nice, slice them in half diagonally. Place them on a big platter. You can sprinkle fresh cilantro on top for color. This makes your meal more fun and inviting!

Variations

Ingredient Swaps

You can change the protein in these wraps to suit your taste. Try using turkey instead of chicken. For a plant-based option, tofu works great. You can also swap out the vegetables in the coleslaw. Instead of green cabbage, you can use napa cabbage or kale. For a crunchier bite, add bell peppers or radishes.

Flavor Additions

Want a spicy kick? Add some sliced jalapeños to the coleslaw. You can also try different dressings. A zesty ranch or a tangy vinaigrette can give your wraps a new twist. Consider adding herbs like cilantro or parsley for fresh flavors.

Wrap Options

For a low-carb meal, use large lettuce leaves instead of tortillas. Romaine or butter lettuce works best for wraps. If you want a healthier choice, try whole grain tortillas. They add fiber and nutrients, making your meal more filling.

Storage Info

Refrigeration Guidelines

To store your BBQ chicken coleslaw wraps, wrap them tightly in plastic wrap or foil. This keeps them fresh. Place the wraps in an airtight container. They will last in the fridge for about three days. After this, the wraps may get soggy or lose flavor.

Freezing Instructions

You can freeze prepared wraps for later. Wrap each one in plastic wrap, then place them in a freezer bag. They can stay frozen for up to three months. When you’re ready to eat, thaw them in the fridge overnight. Reheat in the oven or microwave until warm.

Keeping Ingredients Fresh

For leftover coleslaw, store it in an airtight container in the fridge. It will stay fresh for about five days. To avoid sogginess in wraps, keep the coleslaw separate until serving. This way, your wraps stay crisp and tasty.

FAQs

Can I make BBQ Chicken Coleslaw Wraps ahead of time?

Yes, you can prep some parts in advance. Cook and shred the chicken a day before. Mix it with BBQ sauce and refrigerate. You can also make the coleslaw a few hours before serving. Just keep it in the fridge. Assemble the wraps right before serving for the best taste.

What can I substitute for mayonnaise?

If you want a swap for mayonnaise, try Greek yogurt or avocado. Both add creaminess and a nice flavor. Use equal parts to replace mayonnaise in the dressing. These options are great for those avoiding eggs or looking for healthier choices.

Is this recipe gluten-free?

Yes, this recipe can be gluten-free. Choose gluten-free tortillas or wraps to avoid gluten. Check labels for BBQ sauce too. Many brands offer gluten-free options, so look for those. Enjoy tasty wraps without worries!

You learned how to make tasty BBQ chicken coleslaw wraps. We covered each step, from mixing the chicken and sauce to assembling the perfect wrap. Remember, using fresh ingredients enhances the taste. You can swap flavors or even try different proteins. Store your wraps properly for the best results. Enjoy these wraps as a healthy meal or snack. They are easy to customize for your tastes. Dive in and get creative with your BBQ chicken wraps!

- 2 cups cooked shredded chicken - 1 cup BBQ sauce (your favorite brand) - 2 cups green cabbage, finely shredded - 1/2 cup red cabbage, finely shredded - 1 cup carrots, grated You need cooked shredded chicken for flavor and texture. BBQ sauce adds a sweet, smoky taste. Use both green and red cabbage for color and crunch. Grated carrots bring a hint of sweetness and extra crunch. - 1/4 cup mayonnaise - 2 tablespoons apple cider vinegar - 1 tablespoon honey - Salt and pepper to taste Make a creamy dressing with mayonnaise. Apple cider vinegar adds a tangy kick. Honey sweetens the mix, balancing the flavors. Don’t forget salt and pepper for seasoning. - 4 large tortillas or wraps - Fresh cilantro, for garnish (optional) Tortillas or wraps hold all the goodness. I like large ones for easy wrapping. Fresh cilantro gives a nice pop of flavor, but it’s optional. To start, take a large bowl. In this bowl, combine 2 cups of cooked shredded chicken and 1 cup of your favorite BBQ sauce. Mix them well. You want to coat the chicken fully with the sauce. This step adds a tasty kick to your chicken. Set this mixture aside while you prepare the coleslaw. Next, grab another bowl to make the coleslaw dressing. Whisk together 1/4 cup of mayonnaise, 2 tablespoons of apple cider vinegar, 1 tablespoon of honey, and a pinch of salt and pepper. Make sure it’s smooth. Now, take 2 cups of finely shredded green cabbage, 1/2 cup of finely shredded red cabbage, and 1 cup of grated carrots. Toss these veggies in the dressing until they are well-coated. This mix gives your wraps a nice crunch. Now it’s time to put everything together. Lay a large tortilla flat on your surface. Spoon a generous amount of the BBQ chicken mixture onto the center of the tortilla. Next, add a handful of the coleslaw on top of the chicken. Roll the tortilla tightly while folding in the sides to create a wrap. Repeat this with the remaining tortillas and fillings. Finally, slice each wrap in half diagonally and arrange them on a platter. If you like, add fresh cilantro on top for a nice touch. Enjoy your BBQ chicken coleslaw wraps! Choosing the right BBQ sauce: Pick a BBQ sauce that you love. Some sauces are sweet, while others are tangy. You can try a smoky flavor for a new twist. Taste the sauce before you add it to your chicken. This way, you know it will be just right. Adjusting spice levels: If you like heat, add some hot sauce or cayenne pepper to the BBQ mix. Start slow and keep tasting. You can always add more spice, but it’s hard to take it out once it’s in. Tips for crunchier coleslaw: For a crunchier coleslaw, cut your cabbage and carrots thin. You can also chill the coleslaw for a bit. This makes it stay crisp and fresh. Use fresh veggies, as they have more crunch. Making ahead for flavor enhancement: You can make the coleslaw a few hours early. This gives time for the flavors to mix. Just keep it in the fridge. When you’re ready, add it to your wraps. Pairing with sides: These wraps go great with chips or pickles. The crunch of chips pairs well with the soft wraps. Pickles add a nice tang and bright flavor. Presentation ideas: To make your wraps look nice, slice them in half diagonally. Place them on a big platter. You can sprinkle fresh cilantro on top for color. This makes your meal more fun and inviting! {{image_2}} You can change the protein in these wraps to suit your taste. Try using turkey instead of chicken. For a plant-based option, tofu works great. You can also swap out the vegetables in the coleslaw. Instead of green cabbage, you can use napa cabbage or kale. For a crunchier bite, add bell peppers or radishes. Want a spicy kick? Add some sliced jalapeños to the coleslaw. You can also try different dressings. A zesty ranch or a tangy vinaigrette can give your wraps a new twist. Consider adding herbs like cilantro or parsley for fresh flavors. For a low-carb meal, use large lettuce leaves instead of tortillas. Romaine or butter lettuce works best for wraps. If you want a healthier choice, try whole grain tortillas. They add fiber and nutrients, making your meal more filling. To store your BBQ chicken coleslaw wraps, wrap them tightly in plastic wrap or foil. This keeps them fresh. Place the wraps in an airtight container. They will last in the fridge for about three days. After this, the wraps may get soggy or lose flavor. You can freeze prepared wraps for later. Wrap each one in plastic wrap, then place them in a freezer bag. They can stay frozen for up to three months. When you're ready to eat, thaw them in the fridge overnight. Reheat in the oven or microwave until warm. For leftover coleslaw, store it in an airtight container in the fridge. It will stay fresh for about five days. To avoid sogginess in wraps, keep the coleslaw separate until serving. This way, your wraps stay crisp and tasty. Yes, you can prep some parts in advance. Cook and shred the chicken a day before. Mix it with BBQ sauce and refrigerate. You can also make the coleslaw a few hours before serving. Just keep it in the fridge. Assemble the wraps right before serving for the best taste. If you want a swap for mayonnaise, try Greek yogurt or avocado. Both add creaminess and a nice flavor. Use equal parts to replace mayonnaise in the dressing. These options are great for those avoiding eggs or looking for healthier choices. Yes, this recipe can be gluten-free. Choose gluten-free tortillas or wraps to avoid gluten. Check labels for BBQ sauce too. Many brands offer gluten-free options, so look for those. Enjoy tasty wraps without worries! You learned how to make tasty BBQ chicken coleslaw wraps. We covered each step, from mixing the chicken and sauce to assembling the perfect wrap. Remember, using fresh ingredients enhances the taste. You can swap flavors or even try different proteins. Store your wraps properly for the best results. Enjoy these wraps as a healthy meal or snack. They are easy to customize for your tastes. Dive in and get creative with your BBQ chicken wraps!

BBQ Chicken Coleslaw Wraps

Satisfy your cravings with BBQ Chicken Coleslaw Wraps that are quick, delicious, and perfect for any meal! This easy recipe combines tender chicken, tangy BBQ sauce, and a crunchy coleslaw mix, all wrapped in a soft tortilla. Ideal for lunch or dinner, these wraps are sure to impress. Click through to discover how to create this flavorful dish and bring a fun twist to your mealtime. Your taste buds will thank you!
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Ingredients
  

2 cups cooked shredded chicken

1 cup BBQ sauce (your favorite brand)

2 cups green cabbage, finely shredded

1 cup carrots, grated

1/2 cup red cabbage, finely shredded

1/4 cup mayonnaise

2 tablespoons apple cider vinegar

1 tablespoon honey

Salt and pepper to taste

4 large tortillas or wraps

Fresh cilantro, for garnish (optional)

Instructions
 

In a large bowl, combine the cooked shredded chicken and BBQ sauce. Mix well until the chicken is fully coated with the sauce and set aside.

    In another bowl, make the coleslaw dressing by whisking together the mayonnaise, apple cider vinegar, honey, salt, and pepper until smooth.

      Add the green cabbage, red cabbage, and grated carrots to the dressing. Toss well to ensure all the vegetables are evenly coated.

        To assemble the wraps, place a tortilla on a flat surface. Spoon a generous amount of the BBQ chicken mixture onto the tortilla, followed by a handful of coleslaw.

          Roll the tortilla tightly, folding in the sides as you go to create a wrap. Repeat with the remaining tortillas and fillings.

            Slice the wraps in half diagonally and arrange them on a serving platter. Garnish with fresh cilantro if desired.

              Prep Time: 15 min | Total Time: 30 min | Servings: 4 wraps

                WANT TO SAVE THIS RECIPE?